OMG hi. Currently dying – as in: arms are shaking, legs are vibrating, heart rate is UP and I’m chugging back a green smoothie with protein and downing all of the water because I just completed week 2, day 1 of Kayla Itsines’ BBG… I started last week on week 1 and I’m addicted to this workout plan. I mean seriously, truly, absolutely 100% hooked on it. A while ago, I used to use Tone It Up’s workouts and don’t get me wrong – I still love them! Karena and Katrina are such uplifting spirits, their workouts are challenging and fun, but I just felt like I needed a change. I’ve been in a workout rut for a whiiiiile, like way too long. I recently became totally invested in living a more healthy and active lifestyle,…

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Hi babes. I’ve decided that today is going to be a blogging day all day long. Since the whole province is shut down, no seriously – even the buses are pulled from the road and the Casino is shut down! – there’s nothing to take up my attention, so I can focus completely on the blog. They say we’re in for 45cm of snow over the next ~24 hours and the wind is blowing at like 75km/hr. It’s crazy out there! With Valentine’s Day coming up, it seemed like the perfect time to talk about falling in love with your life. On Friday, I shared a few of my self-love and self-care tips. And while self-care and self-love are important, loving your life is SO key too. If you’re not ridiculously happy with your life, how…

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Hi hi my loves. How’s it going? OK, so today we’re going to talk fitness & fit lifestyles, health, wellness and all that other jazz because lately it’s been weighing on my mind that I really need to get my ass in gear ( literally ). I go through phases in my life where I’m all ‘fitness, health, workout, run a million miles a day’ and then I’m all ‘binge-watch as many shows as I can, sleep in, laze around, avoid the stairs’. Lately it’s been the second one… and it’s really bringing me down in a ton of ways. + My sleeping schedule has been shit. I go to bed at a decent time each night and I should be able to wake up between 6am – 7am easily, and yet I struggle to get…

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Hi loves! How are you? I’ve been growing my hair out for a while now & this weekend, I had finally had enough. On Sunday night, I got out of the shower, brushed through my mile-long hair and asked my mom to get out her tape measurer. I wanted to know how much hair I would be able to donate. Here’s the thing: I’ve always wanted to donate my hair, but I’ve always been scared to chop it all off. This week, I just decided to GO FOR IT & let me tell you, I’ve never felt better about a decision that I made. Monday morning, I left class for a second and called the salon that I always go to. The receptionist said they could book an appointment for me either that night at…

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Hi hi! How’s it going? SO much on my mind lately that I’m dying to dig deeper into and share & let me tell you, they’re all over the map. A little overview of a few things coming up on the blog in the next weeks – horoscopes, moon cycles ( OMG!! ), meditation, gut health, antioxidants, oils, deodorant, turmeric, bloat… and the list goes on. For today, we’ll keep it easy & talk personality. Anyone out there ever feel like they don’t fit into the category of introvert, but also know that you aren’t exactly an extrovert either? I’ve always known that I wasn’t completely an introvert because I do like to go out, talk to people, share my life with people ( duh ) and have a good time when I’m with others. BUT…

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