OMG hi. Currently dying – as in: arms are shaking, legs are vibrating, heart rate is UP and I’m chugging back a green smoothie with protein and downing all of the water because I just completed week 2, day 1 of Kayla Itsines’ BBG… I started last week on week 1 and I’m addicted to this workout plan. I mean seriously, truly, absolutely 100% hooked on it. A while ago, I used to use Tone It Up’s workouts and don’t get me wrong – I still love them! Karena and Katrina are such uplifting spirits, their workouts are challenging and fun, but I just felt like I needed a change. I’ve been in a workout rut for a whiiiiile, like way too long. I recently became totally invested in living a more healthy and active lifestyle,…

View Post

Hi hi my loves. How’s it going? OK, so today we’re going to talk fitness & fit lifestyles, health, wellness and all that other jazz because lately it’s been weighing on my mind that I really need to get my ass in gear ( literally ). I go through phases in my life where I’m all ‘fitness, health, workout, run a million miles a day’ and then I’m all ‘binge-watch as many shows as I can, sleep in, laze around, avoid the stairs’. Lately it’s been the second one… and it’s really bringing me down in a ton of ways. + My sleeping schedule has been shit. I go to bed at a decent time each night and I should be able to wake up between 6am – 7am easily, and yet I struggle to get…

View Post